ATHLETICS LEARNING AREA · 11

Shot Put
Learn. Develop. Achieve.

Study throwing fundamentals, grip, delivery techniques, balance and competition rules.

STRUCTURED LEARNING

Shot Put — Learning Areas

1 Shot-put equipment and circle
2 Grip and shot placement
3 Glide and rotational techniques
4 Delivery and release
5 Sector, foul and safety rules
This learning page provides educational subject areas and introductory guidance. It does not represent an official World Athletics course, qualification, certification or coaching licence.