ATHLETICS LEARNING AREA · 11
Shot Put
Learn. Develop. Achieve.
Study throwing fundamentals, grip, delivery techniques, balance and competition rules.
STRUCTURED LEARNING
Shot Put — Learning Areas
1
Shot-put equipment and circle
2
Grip and shot placement
3
Glide and rotational techniques
4
Delivery and release
5
Sector, foul and safety rules
This learning page provides educational subject areas and
introductory guidance. It does not represent an official
World Athletics course, qualification, certification or
coaching licence.