ATHLETICS LEARNING AREA · 05
Hurdles
Learn. Develop. Achieve.
Learn hurdle approach, take-off, clearance, landing, rhythm and race technique.
STRUCTURED LEARNING
Hurdles — Learning Areas
1
Hurdle event formats
2
Approach and take-off
3
Lead-leg and trail-leg technique
4
Hurdle rhythm and stride patterns
5
Safety and technical development
This learning page provides educational subject areas and
introductory guidance. It does not represent an official
World Athletics course, qualification, certification or
coaching licence.