Capoeira

Understanding the discipline

Capoeira is an Afro-Brazilian cultural practice combining movement, music, rhythm and interactive play. It has a rich historical background and is commonly taught through a combination of physical practice, music and cultural learning.

What you can explore

• Afro-Brazilian history and heritage
• Ginga and movement foundations
• Rhythm, music and instruments
• Roda and cooperative interaction
• Cultural respect and community traditions

Suggested study activities

• Research the history of capoeira
• Identify the role of rhythm and music
• Explore the meaning of the roda

Safety and good practice

Learn from appropriately qualified instructors. Follow the rules of the relevant school or governing organisation. Respect training partners, use suitable protective equipment and stop when you experience pain, dizziness or injury. Do not attempt dangerous techniques based only on online material.