Kendo

Understanding the discipline

Kendo is a Japanese martial art derived from swordsmanship traditions. It uses bamboo swords and protective armour in structured practice. Its learning culture emphasises etiquette, discipline, technical development and respect.

What you can explore

• History and cultural development of kendo
• Equipment and protective armour
• Basic posture and movement concepts
• Striking targets and practice structure
• Etiquette and competition principles

Suggested study activities

• Identify the main protective equipment
• Research the history of kendo
• Study dojo etiquette and terminology

Safety and good practice

Learn from appropriately qualified instructors. Follow the rules of the relevant school or governing organisation. Respect training partners, use suitable protective equipment and stop when you experience pain, dizziness or injury. Do not attempt dangerous techniques based only on online material.