SPORTS PSYCHOLOGY LEARNING MODULE

Athlete Burnout, Overtraining & Well-Being

Study athlete well-being, training-related stress and factors associated with burnout and disengagement.

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Module Overview

What you will explore

Study athlete well-being, training-related stress and factors associated with burnout and disengagement.

Key learning areas

  • Burnout concepts
  • training stress
  • recovery
  • motivation changes
  • support systems and referral awareness.

Learning approach

Study the concepts, examine relevant research, consider practical sporting examples and reflect on how psychological principles may apply across different sporting contexts.