SPORTS PSYCHOLOGY LEARNING MODULE

Attention, Focus & Concentration

Learn how athletes direct attention, manage distractions and respond to changing competitive environments.

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Module Overview

What you will explore

Learn how athletes direct attention, manage distractions and respond to changing competitive environments.

Key learning areas

  • Attention styles
  • selective attention
  • concentration
  • attentional control
  • distraction management.

Learning approach

Study the concepts, examine relevant research, consider practical sporting examples and reflect on how psychological principles may apply across different sporting contexts.