SPORTS PSYCHOLOGY LEARNING MODULE

Self-Confidence & Self-Efficacy

Explore how confidence, perceived competence and belief influence athletic decision-making and performance.

Explore All Modules ↗
Module Overview

What you will explore

Explore how confidence, perceived competence and belief influence athletic decision-making and performance.

Key learning areas

  • Self-efficacy
  • confidence development
  • mastery experiences
  • constructive feedback
  • confidence routines.

Learning approach

Study the concepts, examine relevant research, consider practical sporting examples and reflect on how psychological principles may apply across different sporting contexts.