SPORTS PSYCHOLOGY LEARNING MODULE

Performance Under Pressure

Explore how athletes respond to high-pressure situations and prepare for demanding competitive environments.

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Module Overview

What you will explore

Explore how athletes respond to high-pressure situations and prepare for demanding competitive environments.

Key learning areas

  • Pressure appraisal
  • performance routines
  • attentional strategies
  • coping and pressure training.

Learning approach

Study the concepts, examine relevant research, consider practical sporting examples and reflect on how psychological principles may apply across different sporting contexts.